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Our Services

All services are tailored to your needs. We provide general therapy, coaching, spiritual guidance as well as our signature services listed here. 

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If you want to explore your options further and find out how we can be of service to you, or answer any questions, please get in touch here.

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Self- Love Journey

If you are looking to develop the relationship with yourself, understand how you can love yourself better and really step into living from that space of self-worth, compassion and belief, then this is for you.

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Do you want to:

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Work on self-healing 

Navigate and deepen the relationship you have with yourself

Build your self-confidence and esteem

Learn self-acceptance

Strengthen your boundaries

Make healthier choices

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Have you had enough, or concerned about:

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Self-abandonment

Self-harm

Negative self-talk

Self hatred or harm

Poor choices

Trauma

Recovering from broken down relationships

Addictions

Self-doubt

Lack of self-trust

Imposter syndrome

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You don't need to have traumatic experiences to have a lack of self-love, and not everyone's journey will look or be the same. If you feel ready to work through any one of the above, then book a consultation to see how we can work to deepen the relationship with yourself here.

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Trained in sexual and domestic abuse.

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Heart-Led Life

Leading a heart (and soul!) lead life means something different for everyone. Through coaching we will create the life you truly desire to live from your heart.

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Heart lead coaching is for you if you want to:

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Live true to yourself

Align with your aspirations

Live a fulfilled life

Create life on your terms

Navigate major life transitions (divorce, moving country, choosing or recovering from leaving a relationship, promotions or change of career)

Trust in your gut and follow your intuition

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Feel as if:

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Something is missing

Unsure of your direction

Struggling to achieve your goals

Know the changes you want to make, but unable to make them

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Create a life you feel fulfilled in and makes your heart sing, and book here.

 

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Wellness Coaching

Wellness is an over-all holistic approach to your mind, body, soul and lifestyle. Through tailored course of modalities including coaching, healing and therapies, we will look at how we can address any concerns and improve your over-all health and lifestyle. 

 

We can support, reduce or improve:

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Mental health

Spiritual wellbeing

Physical health (performance or certain physical symptoms and problems)

Fertility

Sleep Management

Pain Management

Stress

Anxiety

Depression

OCD

Panic Attacks

Habits

Fears & phobias

Addiction Management

Routines

Balanced life-style

Diet​

Menopausal Symptoms

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To improve your overall wellbeing, book here.

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Tarot Reading

Unlock the mysteries of your life with Tarot Whether you're seeking guidance on relationships, career choices, personal growth, or life transitions, Tarot offers profound insights and clarity. Our skilled tarot reader, Janet, uses an intuitive approach to connect with the energy around you, providing thoughtful and empowering readings that help you navigate your journey.

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  • Personalized Tarot Sessions: Each reading is tailored to your unique situation

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  • Clarity and Guidance: Receive actionable insights and practical advice to help you make informed decisions and overcome obstacles 

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  • Confidential and Compassionate Service: All readings are conducted with the utmost respect, confidentiality, and empathy, creating a safe space for self-reflection and growth.

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If you would like guidance, book here.

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Get in Touch

If you have any questions or would like to better understand if our services are right for you, or join our waiting list, then please get in touch

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